Greens & Nectarines Protein Smoothie
Servings: 1 - 2
Ingredients
- 1 nectarine pit removed, cut into chunks
- about 1 packed cup spinach leaves or other greens
- 1 tablespoon flax seeds
- 1 inch knob of fresh ginger peeled
- 1 - 2 tablespoons protein powder
- small drizzle of honey if you like it sweet
- 1 cup almond milk [or milk of your choice]
- 1/2 cup Greek yogurt [I used plain low fat but any kind will work]
Instructions
- Be sure to follow the directions for your blender or smoothie maker.
- I place the ingredients in the Nutribullet, in the order given, screw lid on tightly, and shake it a bit to get things distributed evenly, place it on the base and process for about 2 to 3 minutes, taking it off the base after a minute or so, and giving it a shake - the flax seeds tend to get stuck in the bottom of the cup, and return it to the base for another minute or two.
- Serve immediately, adding a few ice cubes to the glass if you like it nice and cold.